There are millions of people live with asthma and it’s not something to be underestimated for. The majority of them also have a type of asthma called allergic asthma. It’s when the symptoms are triggered by various allergens such as dust mites, pet dander, mold spores, pollen, or tobacco smoke. What if you travel with asthma? Is it safe?
Tips for travelling with asthma
Travelling expose you to unpredictable environment so if you have asthma, you may be exposed to your allergens. However, travelling with asthma can be safe as long as you are prepared and take necessary precautions. Here are some useful tips for you to stay safe when travelling with asthma:
Commit to your treatment plan
Stick to your treatment plan because it’s what can help your asthma manageable. Stay on tops of your treatment plan by taking your daily medications and rescue inhalers. Make sure that your condition is good prior the trip. If you still show symptoms even with your treatment plan, make sure to see your doctor to reevaluate your treatment plan.
Plan your trip more strategically
Research more about your destinations and find more information whether there are any possible allergens to trigger your asthma in that new environment. For example, it’s best to avoid vacationing in damp, rainy regions if your symptoms are triggered by mold spores. Avoid city with high pollution level if your trigger is smoke.
Schedule a check-up with your doctor
It’s a must to schedule a check-up with your doctor before you leave for the trip. They will review your travel plan and risks then give you sufficient prescriptions. They will also give you a letter that explains your condition just in case you need it during your trip. It’s best to pack your asthma medication and devices in your carry-on for easy access.
Book a non-smoking pet-free accommodations
If you are going to stay at a hotel for the duration of your vacation, make sure to book hotels with a non-smoking and pet-free policies. If your intended hotel doesn’t have those policies, consider searching for another hotel that will be safer for you.
Save important contact for emergencies
Just in case of emergencies, make sure that you know and save important contacts of the nearest hospitals, and the local emergency number. This way, you can get immediate help if you face emergency regarding to your asthma.
Consider packing a dust-mite proof bedding encasement yourself
If your asthma is triggered by dust-mite, it’s recommended to buy and pack your own dust-mite proof bedding encasement. It helps reduce your risk of exposure to allergens.
Enjoy your trip
Your asthma doesn’t have to interfere with your everyday life or even vacation. You can enjoy your trip to your dream destination and make the most of it. With your asthma, you can always manage it by taking thorough preparation prior the trip and taking necessary cautions throughout the trip. Enjoy a happy, relaxing trip and make your own unforgettable memories.