Travel is not always exciting and sometimes it can be stressful. Travel put you at risks of encountering various problems and obstacles. Sometimes, they come unexpectedly. However, some travels problems are also predictable and avoidable. Thus, you can at least take some precautions to avoid experiencing the problemxs. This way, at least you don’t have to deal with the obvious potential trouble during your trip. It also makes your trip more enjoyable instead of stressful.
How to deal with most common travel hassles and problems
The focus is not on the travel problem but how you respond to it since it can cause you discomfort or inconvenience. You have to know how to deal with them to keep your travel enjoyable and bearable.
One of the most common travel problems is jetlag. It is annoying most of the time especially when you have to get into your plan right away. It can disturb your sleeping and eating patterns. It is accompanied by various discomforts such as headache, fatigue, nausea, etc. To deal with jet lag, you can plan your travel. If you are taking long haul flight in the morning, it is better to not fall asleep on the plane. Also, avoid drinking any caffeinated drinks during your flight. Or, you can drink herbal tea when you arrive to help ease the discomfort.
Overcoming heat exhaustion
Another common travel problem is heat exhaustion. It is very highly possible for you to experience this problem especially when you travel during summer to to a tropical destinations. There are some symptoms to be aware of such as extreme thirst, dizziness, high temperature, loss of appetite, and headache. It can lead to heat stroke if you cannot cool down in 30 minutes. Thus, take a break every once in a while and always keep yourself hydrated by drinking plenty of water. Don’t stay under harsh sun for too long.
Adjusting to altitude sickness
Altitude sickness is also common especially when your travel destination is in high places at least 3,000 meters above he sea levels such as mountains. Some symptoms include shortness of breath, nausea, fatigue, headache, etc. You can take preventive method such as taking necessary medicine. Give yourself time to adjust with the high altitude. Avoid any extreme activities at least for 2-3 days after your arrival.
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Treating jelly fish stings
Jelly fish stings are pretty common. It is a problem you may experience if you choose beaches as your travel destination. The stings can be dangerous for your health. They are also painful and itchy. Thus, be sensible when you are having fun on the beach. Always read the warning signs. Seek medical attention immediately if you experience this.
Dealing with food poisoning
Food poisoning is a very common travel problem. It can be cause by bacteria such as Salmonella, E.coli, etc. The problems can be the foods being uncooked or reheated thoroughly. Food poisoning can make you have digestive problems or even frequent pukes. Avoid street foods if you are unsure of the hygiene and cooking process or preparation. Also, wash your hands before handling food.